Free · part of the Coming Home Challenge
The Self-Love Calendar.
The sum total of who you are is what you do every day. So write down the few things that actually hold you together, and give yourself a star for each one you keep.
The Coming Home Challenge · #ComingHomeChallenge
Come home to yourself, one promise a day.
- Write your line on your Self-Love Calendar.
- Pick 1 to 3 practices of your own. Change them any time.
- Do the Fast Inner Reset every day, with the video or with your print.
- Star every square you keep.
- Post your calendar in the group or on Instagram with #ComingHomeChallenge.
- Bring one woman with you.
Seven days together, starting Nov 12. Make your calendar below first.
Your line
Tap the line to write your own. Tap any square to give yourself a star. Nothing here is sent anywhere — it stays in your browser.
Every star is care you gave yourself, and each one is you coming home. Change your practices any time. Write in whatever is true for you now.
The PDF is US Letter, 8½ × 11 — print it at 100%, no scaling.
Where this sits
This is the whole method, written small.
Regulate is the first few lines on your list — the reset, the breath, the walk. Hear is the space those make. Trust is what happens when you keep a promise to yourself, again and again.
You don’t need forty days to start. You need one square, today.
When you want what goes in the squares
The practices are inside.
A new guided meditation each month, the full toolbox, the live circle, and people keeping their own calendars alongside yours.